Amino Acids

Category Page

Amino acids

Amino acids are the building blocks for numerous substances and tissues in the body. They are categorised into essential and non-essential amino acids, as well as proteinogenic and non-proteinogenic amino acids. Proteinogenic amino acids are involved in muscle building, for example. L-arginine, L-glutamine and L-lysine are particularly popular. L-tyrosine is important for the synthesis of neurotransmitters and thyroid hormones. BCAAs (valine, leucine and isoleucine) are particularly well known in bodybuilding.

Amino acids are building blocks of numerous substances and tissues in the body. They are classified into essential and non-essential amino acids, as well as proteinogenic and non-proteinogenic amino acids. Proteinogenic amino acids, such as L-arginine, L-glutamine, and L-lysine, are involved in processes like muscle building. L-tyrosine is important for the synthesis of neurotransmitters and thyroid hormones. BCAAs (valine, leucine, and isoleucine) are particularly known in bodybuilding.